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Health & WellnessSaturday, December 12

The Gift of Rest: A Gentle and Restorative Yoga Class Benefiting NAMI Vermont

Saturday, December 12 · 4:30-6 p.m. · Sangha Studio (or virtual)

4:30-6 p.m.
When
  • Saturday, December 12 · 4:30-6 p.m.
Where
Sangha Studio (or virtual)373 Blair Park Rd Suite 205, Williston VT 05495 · x, VT · 05495
Good to know
$20

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About this event

On Saturday, December 12, Sangha Studio in Williston is holding a special benefit fundraiser for NAMI Vermont to support mental health awareness and suicide prevention.

The Gift of Rest: A Gentle and Restorative Yoga Benefit

Saturday, December 12, 2026

4:30–6:00 PM

Sangha Studio, 373 Blair Park Rd, Ste 205, Williston, VT 05495

The Gift of Rest is a 90-minute gentle restorative yoga session that offers a peaceful opportunity to slow down, move mindfully, and rest during the winter season.

Sign up for the class today! The suggested donation is $20, with all proceeds supporting NAMI Vermont’s mission and free programs. You can also donate without attending by choosing the option when you pre-register.

Want to learn more about NAMI Vermont? Participants can take home mental health resources and informational materials, free of charge!

Thank you, Sangha Studio, for helping us raise mental health awareness and share what NAMI Vermont can offer.

Click here to learn more & pre-register

Listed by namivt.org (The Events Calendar), gathered by the Burlington events calendar.