Health & WellnessTomorrow
Sculpt HIIT and Flow
Tuesday, November 3 · 11:45 a.m.-12:45 p.m. · SoulShine Power Yoga
11:45 a.m.-12:45 p.m.
- When
- Tuesday, November 3 · 11:45 a.m.-12:45 p.m.
- Saturday, November 7 · 11:45 a.m.-12:45 p.m.
- Tuesday, November 10 · 11:45 a.m.-12:45 p.m.
- Saturday, November 14 · 11:45 a.m.-12:45 p.m.
- Tuesday, November 17 · 11:45 a.m.-12:45 p.m.
- Saturday, November 21 · 11:45 a.m.-12:45 p.m.
- Tuesday, November 24 · 11:45 a.m.-12:45 p.m.
- Saturday, November 28 · 11:45 a.m.-12:45 p.m.
- and 1 more dates
- Where
- SoulShine Power Yoga100 Church Street Third Floor · Burlington, VT · 05401
- Good to know
About this event
Sculpt HIIT & Flow is a high-energy blend of power yoga, strength training, and mindful movement. Expect beat-driven flows, strength work that hits on the drops, and a slower, grounding finish. Athletic, intentional, and accessible for all levels.
Noah has a background in yoga, Yoga Sculpt, and strength-based group fitness. His classes focus on clear instruction, functional strength, and approachable challenge, helping students build confidence and move well.
Listed by Calendar of Events (Localist), gathered by the Burlington events calendar.