Nordic walking uses poles to turn a regular walk into a full-body exercise by engaging over 90% of muscles—boosting strength and balance.
Fitness expert Andrea Marcellus said proper form is key to avoiding joint strain as Burlington walkers explore this effective workout trend.
Visitors flocked to Vermont foliage hotspots over the holiday weekend, with long wait times on Saturday at Mad River Glen where the single-chair lift delayed many visitors; rides begin at 10 a.m. today before ski season starts.
The Vermont Lodging Association has opened sponsorships for its 2026 Annual Conference & Business Meeting set for Nov.
17 at The Essex Resort & Spa; sponsors who commit by Oct. 13 can secure brand visibility and exhibit space to connect with lodging leaders.
The No. 16 Vermont Catamounts men’s soccer team beat UMBC 1-0 on Saturday, Oct.
10 in Baltimore in a thrilling match that boosts their season. The team now prepares for upcoming games.
Manufacturing Solutions Inc marked its 30th anniversary on Oct.
7 at its Morrisville facility where manufacturers & government and economic-development leaders discussed workforce challenges, business growth and cross-border trade opportunities. Guests toured the 174000 sqft plant to see recent equipment investments.
In Q2 2026, Vermont recorded 584 EV sales with a 5.55% market share—ranking 24th nationally—and maintained 1,411 public charging outlets with a strong ratio of 14 vehicles per port.
On Thursday, COTS dedicated the newly renovated kitchen at its Daystation to longtime social worker Tim Coleman, honoring his 40 years helping unhoused Burlington residents.
The space now serves over 90 community members daily with meals and other vital services (renovated with $150,000 in donations).
Colchester high school earned a statement win against Fair Haven on Oct.
9 (as its linemen led the team), while Middlebury secured a needed victory with a pass that boosted its Division I standings.
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